Michael Penrose & Alastair Canders

Dublin 2024November 15, 2024Bib: 203013IRLDublinHYROX PRO DOUBLESMenAG: 30-34

Michael Penrose & Alastair Canders's HYROX PRO DOUBLES Men result from the Dublin 2024 HYROX event. Finished in 1:10:26 (#21).

Total Time

1:10:26

Overall Rank

#66/126Top 53%

Age Group Rank

#46/84Top 55%

Race Analysis

1:10:26Top 43%54/126

37:43Top 31%39/126

Pace: 4:43/km, 7:35/mile

28:41Top 83%98/118

4:05Top 50%63/125

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

41%

Field avg

56%

38%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.