John Delany

Dublin 2024November 15, 2024Bib: 122021IRLDublinHYROXMenAG: 30-34

John Delany's HYROX Men result from the Dublin 2024 HYROX event. Finished in 1:13:24 (#230).

Total Time

1:13:24

Overall Rank

#304/1765Top 18%

Age Group Rank

#82/400Top 21%

Race Analysis

1:13:24Top 16%277/1762

37:37Top 16%273/1760

Pace: 4:42/km, 7:34/mile

32:02Top 25%437/1755

3:50Top 15%270/1754

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

44%

Field avg

50%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.