Grainne Dooley & Declan Dooley & Seabrook Ryan & Suellen Rodrigues Cruz

Dublin 2024November 15, 2024IRLDublinHYROX TEAM RELAYMixedAG: U40

Grainne Dooley & Declan Dooley & Seabrook Ryan & Suellen Rodrigues Cruz's HYROX TEAM RELAY Mixed result from the Dublin 2024 HYROX event. Finished in 1:21:26 (#7).

Total Time

1:21:26

Overall Rank

#7/13Top 54%

Age Group Rank

#5/9Top 56%

Race Analysis

What If?Race Compare

Total Time

1:21:26Top 50%7/13

Running

39:48Top 42%6/13

Pace: 4:59/km, 8:00/mile

Workouts

34:09Top 46%6/13

Roxzone

7:34Top 58%8/13

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

42%

Field avg

50%

41%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

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