Gerard Mckiernan & Dan Ponise

Dublin 2024November 15, 2024Bib: 103011IRLDublinHYROX DOUBLESMenAG: MU29

Gerard Mckiernan & Dan Ponise's HYROX DOUBLES Men result from the Dublin 2024 HYROX event. Finished in 1:25:09 (#575).

Total Time

1:25:09

Overall Rank

#829/928Top 90%

Age Group Rank

#229/241Top 96%

Race Analysis

1:25:09Top 87%812/928

50:23Top 92%848/925

Pace: 6:18/km, 10:08/mile

30:17Top 92%835/912

4:36Top 61%565/921

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

36%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.