Alma Conroy & Tham Nguyen

Dublin 2024November 15, 2024Bib: 83029IRLDublinHYROX DOUBLESWomenAG: 30-34

Alma Conroy & Tham Nguyen's HYROX DOUBLES Women result from the Dublin 2024 HYROX event. Finished in 1:29:30 (#385).

Total Time

1:29:30

Overall Rank

#567/837Top 68%

Age Group Rank

#233/351Top 67%

Race Analysis

1:29:30Top 71%588/833

53:59Top 77%637/832

Pace: 6:45/km, 10:52/mile

29:24Top 46%382/828

6:10Top 73%610/832

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

33%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.