Paddy Solan & Shaun Mcgranaghan & Neil Mcbride & Cahir O Leary

Dublin 2023October 28, 2023IRLDublinHYROX TEAM RELAYMenAG: 40+

Paddy Solan & Shaun Mcgranaghan & Neil Mcbride & Cahir O Leary's HYROX TEAM RELAY Men result from the Dublin 2023 HYROX event. Finished in 1:16:47 (#7).

Total Time

1:16:47

Overall Rank

#7/10Top 70%

Age Group Rank

#2/2Top 100%

Race Analysis

What If?Race Compare

Total Time

1:16:47Top 80%8/10

Running

36:06Top 35%4/10

Pace: 4:31/km, 7:16/mile

Workouts

35:45Top 90%9/10

Roxzone

4:58Top 40%4/10

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

Field avg

50%

43%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

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