Pa O Flynn

Dublin 2023October 28, 2023Bib: 192030IRLDublinHYROX PROMenAG: 40-44

Pa O Flynn's HYROX PRO Men result from the Dublin 2023 HYROX event. Finished in 1:24:34 (#38).

Total Time

1:24:34

Overall Rank

#38/92Top 42%

Age Group Rank

#2/6Top 34%

Race Analysis

1:24:34Top 45%41/92

41:12Top 52%47/91

Pace: 5:09/km, 8:17/mile

37:53Top 47%43/91

5:35Top 74%66/89

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

45%

Field avg

48%

47%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.