John Donnelly & Lyndsey Knox

Dublin 2023October 28, 2023Bib: 142019GBRDublinHYROX DOUBLESMixedAG: 30-34

John Donnelly & Lyndsey Knox's HYROX DOUBLES Mixed result from the Dublin 2023 HYROX event. Finished in 1:12:29 (#29).

Total Time

1:12:29

Overall Rank

#29/255Top 12%

Age Group Rank

#21/123Top 18%

Race Analysis

1:12:29Top 16%41/252

42:45Top 14%37/253

Pace: 5:21/km, 8:36/mile

25:06Top 12%31/250

4:41Top 29%74/252

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

35%

Field avg

59%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.