Ian Nolan & Karl Nolan

Dublin 2023October 28, 2023Bib: 93030IRLDublinHYROX DOUBLESMenAG: 30-34

Ian Nolan & Karl Nolan's HYROX DOUBLES Men result from the Dublin 2023 HYROX event. Finished in 1:15:17 (#187).

Total Time

1:15:17

Overall Rank

#186/349Top 54%

Age Group Rank

#92/163Top 57%

Race Analysis

1:15:17Top 54%190/348

45:01Top 50%173/348

Pace: 5:38/km, 9:03/mile

26:09Top 57%185/324

4:12Top 39%136/346

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

35%

Field avg

60%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.