Emma Riley & Laurence Holmes

Dublin 2023October 28, 2023Bib: 134027SHNDublinHYROX DOUBLESMixedAG: 30-34

Emma Riley & Laurence Holmes's HYROX DOUBLES Mixed result from the Dublin 2023 HYROX event. Finished in 1:18:26 (#68).

Total Time

1:18:26

Overall Rank

#68/255Top 27%

Age Group Rank

#40/123Top 33%

Race Analysis

1:18:26Top 27%69/252

46:59Top 36%92/253

Pace: 5:52/km, 9:27/mile

26:25Top 25%62/250

5:07Top 45%114/252

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

34%

Field avg

59%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.