Emma-Kate Carroll & Grant Moran

Dublin 2023October 28, 2023Bib: 141030IRLDublinHYROX DOUBLESMixedAG: XU29

Emma-Kate Carroll & Grant Moran's HYROX DOUBLES Mixed result from the Dublin 2023 HYROX event. Finished in 1:31:13 (#176).

Total Time

1:31:13

Overall Rank

#176/255Top 70%

Age Group Rank

#47/72Top 66%

Race Analysis

1:31:13Top 69%175/252

54:05Top 68%171/253

Pace: 6:46/km, 10:53/mile

31:34Top 67%168/250

5:38Top 60%152/252

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

35%

Field avg

59%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.