Alan Lynam & Stephen Higgins

Dublin 2023October 28, 2023Bib: 92021IRLDublinHYROX DOUBLESMenAG: 30-34

Alan Lynam & Stephen Higgins's HYROX DOUBLES Men result from the Dublin 2023 HYROX event. Finished in 1:24:04 (#281).

Total Time

1:24:04

Overall Rank

#281/350Top 81%

Age Group Rank

#142/164Top 87%

Race Analysis

1:24:04Top 82%286/349

46:36Top 62%215/349

Pace: 5:50/km, 9:22/mile

27:18Top 67%218/325

10:16Top 100%347/347

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

32%

12%

Field avg

60%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.