Amgad Elsheikh & Luke Nhandara

Dubai 2024February 11, 2024Bib: 82020SUDDubaiHYROX DOUBLESMenAG: 30-34

Amgad Elsheikh & Luke Nhandara's HYROX DOUBLES Men result from the Dubai 2024 HYROX event. Finished in 1:02:51 (#31).

Total Time

1:02:51

Overall Rank

#30/208Top 15%

Age Group Rank

#18/117Top 16%

Race Analysis

1:02:51Top 21%44/208

37:19Top 16%34/205

Pace: 4:40/km, 7:30/mile

20:37Top 1%2/177

4:59Top 43%89/207

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

33%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.