Shawna Defreitas & Sonia Kishasha

Dallas 2025November 21, 2025Bib: 120006USADallasHYROX DOUBLESWomenAG: 30-34

Shawna Defreitas & Sonia Kishasha's HYROX DOUBLES Women result from the Dallas 2025 HYROX event. Finished in 1:54:45 (#1392).

Total Time

1:54:45

Overall Rank

#1394/1528Top 92%

Age Group Rank

#357/391Top 92%

Race Analysis

1:54:45Top 93%1413/1525

1:03:59Top 88%1333/1522

Pace: 8:00/km, 12:52/mile

40:36Top 94%1421/1509

10:14Top 93%1419/1522

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

35%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.