Nathan Swift & Dalton Ponchillia

Dallas 2025November 21, 2025Bib: 143040USADallasHYROX DOUBLESMenAG: 30-34

Nathan Swift & Dalton Ponchillia's HYROX DOUBLES Men result from the Dallas 2025 HYROX event. Finished in 1:00:32 (#24).

Total Time

1:00:32

Overall Rank

#24/1269Top 2%

Age Group Rank

#11/328Top 4%

Race Analysis

1:00:32Top 3%38/1267

34:29Top 2%21/1263

Pace: 4:19/km, 6:56/mile

22:52Top 6%75/1241

3:11Top 2%19/1259

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

38%

Field avg

59%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.