Garth Renfrow

Dallas 2025November 21, 2025Bib: 83051USADallasHYROXMenAG: 45-49

Garth Renfrow's HYROX Men result from the Dallas 2025 HYROX event. Finished in 1:33:12 (#1174).

Total Time

1:33:12

Overall Rank

#1170/2066Top 57%

Age Group Rank

#81/154Top 53%

Race Analysis

1:33:12Top 55%1128/2054

45:48Top 60%1230/2048

Pace: 5:44/km, 9:13/mile

39:49Top 51%1051/2050

7:39Top 63%1300/2059

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

43%

Field avg

50%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.