Frederick Spicer & Shannon Hall

Dallas 2025November 21, 2025Bib: 153006USADallasHYROX DOUBLESMixedAG: 50-54

Frederick Spicer & Shannon Hall's HYROX DOUBLES Mixed result from the Dallas 2025 HYROX event. Finished in 1:25:20 (#762).

Total Time

1:25:20

Overall Rank

#673/1327Top 51%

Age Group Rank

#14/41Top 35%

Race Analysis

1:25:20Top 50%661/1326

49:04Top 49%635/1297

Pace: 6:08/km, 9:52/mile

30:59Top 58%758/1298

5:23Top 47%605/1283

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

36%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.