Erica Self & Cooper Self

Dallas 2025November 21, 2025Bib: 153004USADallasHYROX DOUBLESMixedAG: 25-29

Erica Self & Cooper Self's HYROX DOUBLES Mixed result from the Dallas 2025 HYROX event. Finished in 1:10:27 (#209).

Total Time

1:10:27

Overall Rank

#206/1327Top 16%

Age Group Rank

#52/315Top 17%

Race Analysis

1:10:27Top 17%224/1326

40:40Top 23%293/1297

Pace: 5:05/km, 8:11/mile

24:58Top 16%206/1298

4:54Top 35%453/1283

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

35%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.