Spenser Thomas

Dallas 2024November 23, 2024Bib: 190053USADallasHYROX PROMenAG: 30-34

Spenser Thomas's HYROX PRO Men result from the Dallas 2024 HYROX event. Finished in 1:30:54 (#138).

Total Time

1:30:54

Overall Rank

#138/210Top 66%

Age Group Rank

#45/60Top 75%

Race Analysis

1:30:54Top 70%147/209

44:45Top 73%151/208

Pace: 5:36/km, 9:00/mile

38:26Top 56%111/198

7:48Top 61%128/209

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

42%

Field avg

48%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.