Lindsey Rago & Sara Ahmad

Dallas 2023November 18, 2023Bib: 120021USADallasHYROX DOUBLESWomenAG: 30-34

Lindsey Rago & Sara Ahmad's HYROX DOUBLES Women result from the Dallas 2023 HYROX event. Finished in 1:09:41 (#9).

Total Time

1:09:41

Overall Rank

#26/295Top 9%

Age Group Rank

#16/136Top 12%

Race Analysis

1:09:41Top 11%33/295

41:15Top 10%31/294

Pace: 5:09/km, 8:18/mile

23:44Top 5%14/261

4:47Top 9%25/293

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

34%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.