Zacharias Dyrdal & Sander Mikal Fromreide

Copenhagen 2026March 15, 2026Bib: 180002NORCopenhagenHYROX DOUBLESMenAG: 16-24

Zacharias Dyrdal & Sander Mikal Fromreide's HYROX DOUBLES Men result from the Copenhagen 2026 HYROX event. Finished in 1:06:22 (#151).

Total Time

1:06:22

Overall Rank

#152/874Top 18%

Age Group Rank

#22/134Top 17%

Race Analysis

1:06:22Top 19%162/872

37:29Top 24%212/871

Pace: 4:41/km, 7:32/mile

24:03Top 19%162/852

4:54Top 11%97/869

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

36%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.