Nicolai Friis Touborg

Copenhagen 2026March 14, 2026Bib: 103017DENCopenhagenHYROXMenAG: 45-49

Nicolai Friis Touborg's HYROX Men result from the Copenhagen 2026 HYROX event. Finished in 1:16:32 (#323).

Total Time

1:16:32

Overall Rank

#323/1289Top 26%

Age Group Rank

#21/134Top 16%

Race Analysis

1:16:32Top 22%287/1287

36:16Top 20%255/1280

Pace: 4:32/km, 7:18/mile

34:43Top 38%480/1280

5:37Top 18%232/1279

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

45%

Field avg

49%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.