Louise Flisberg & Frida Appelros

Copenhagen 2026March 15, 2026Bib: 83017SWECopenhagenHYROX DOUBLESWomenAG: 30-34

Louise Flisberg & Frida Appelros's HYROX DOUBLES Women result from the Copenhagen 2026 HYROX event. Finished in 1:06:56 (#19).

Total Time

1:06:56

Overall Rank

#19/1058Top 2%

Age Group Rank

#3/220Top 2%

Race Analysis

1:06:56Top 2%22/1056

36:54Top 3%28/1055

Pace: 4:37/km, 7:25/mile

24:52Top 6%67/1034

5:15Top 8%89/1051

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

37%

Field avg

57%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.