Lia Turner-Instance & Sophie Mellen

Copenhagen 2026March 13, 2026Bib: 155024GBRCopenhagenHYROX DOUBLESWomenAG: 16-24

Lia Turner-Instance & Sophie Mellen's HYROX DOUBLES Women result from the Copenhagen 2026 HYROX event. Finished in 1:29:02 (#679).

Total Time

1:29:02

Overall Rank

#678/1058Top 65%

Age Group Rank

#97/157Top 62%

Race Analysis

1:29:02Top 65%691/1056

51:02Top 61%645/1055

Pace: 6:23/km, 10:16/mile

29:38Top 58%599/1034

8:27Top 78%815/1051

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

33%

Field avg

57%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.