Jan-Lukas Ziems & Alena Gustke

Copenhagen 2026March 13, 2026Bib: 183020GERCopenhagenHYROX DOUBLESMixedAG: 30-34

Jan-Lukas Ziems & Alena Gustke's HYROX DOUBLES Mixed result from the Copenhagen 2026 HYROX event. Finished in 1:13:15 (#277).

Total Time

1:13:15

Overall Rank

#277/1039Top 27%

Age Group Rank

#66/204Top 33%

Race Analysis

1:13:15Top 32%330/1039

42:16Top 37%383/1039

Pace: 5:17/km, 8:30/mile

25:27Top 23%236/1020

5:36Top 28%288/1036

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

35%

Field avg

56%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.