James Henderson & Abdullah Amir

Copenhagen 2026March 13, 2026Bib: 201016USACopenhagenHYROX DOUBLESMenAG: 25-29

James Henderson & Abdullah Amir's HYROX DOUBLES Men result from the Copenhagen 2026 HYROX event. Finished in 1:18:33 (#551).

Total Time

1:18:33

Overall Rank

#551/874Top 64%

Age Group Rank

#136/193Top 71%

Race Analysis

1:18:33Top 62%544/872

45:56Top 67%586/871

Pace: 5:45/km, 9:14/mile

24:41Top 29%248/852

8:00Top 83%725/869

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

31%

10%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.