Helene Lønningdal & Emma Gilhuus

Copenhagen 2026March 14, 2026Bib: 182003NORCopenhagenHYROX PRO DOUBLESWomenAG: 30-34

Helene Lønningdal & Emma Gilhuus's HYROX PRO DOUBLES Women result from the Copenhagen 2026 HYROX event. Finished in 1:27:28 (#276).

Total Time

1:27:28

Overall Rank

#276/338Top 82%

Age Group Rank

#67/78Top 86%

Race Analysis

1:27:28Top 85%287/338

48:09Top 79%267/338

Pace: 6:01/km, 9:41/mile

31:46Top 78%261/333

7:37Top 89%298/336

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

36%

Field avg

55%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.