Gustav Jarl Emborg & Thomas Dalgas

Copenhagen 2026March 13, 2026Bib: 202018DENCopenhagenHYROX PRO DOUBLESMenAG: 35-39

Gustav Jarl Emborg & Thomas Dalgas's HYROX PRO DOUBLES Men result from the Copenhagen 2026 HYROX event. Finished in 1:08:08 (#147).

Total Time

1:08:08

Overall Rank

#147/367Top 41%

Age Group Rank

#28/79Top 36%

Race Analysis

1:08:08Top 39%144/366

37:05Top 45%167/366

Pace: 4:38/km, 7:28/mile

26:03Top 44%146/335

5:04Top 41%151/365

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

38%

Field avg

54%

38%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.