Astrid Frilund & Asger Frilund

Copenhagen 2026March 14, 2026Bib: 124005DENCopenhagenHYROX DOUBLESMixedAG: 25-29

Astrid Frilund & Asger Frilund's HYROX DOUBLES Mixed result from the Copenhagen 2026 HYROX event. Finished in 1:10:00 (#174).

Total Time

1:10:00

Overall Rank

#174/1039Top 17%

Age Group Rank

#52/242Top 22%

Race Analysis

1:10:00Top 21%219/1039

34:54Top 5%50/1039

Pace: 4:22/km, 7:01/mile

29:43Top 65%663/1020

5:27Top 17%180/1036

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

42%

Field avg

56%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.