Amal Kntar

Copenhagen 2026March 13, 2026Bib: 173020NORCopenhagenHYROXWomenAG: 30-34

Amal Kntar's HYROX Women result from the Copenhagen 2026 HYROX event. Finished in 1:56:48 (#903).

Total Time

1:56:48

Overall Rank

#903/1005Top 90%

Age Group Rank

#190/213Top 90%

Race Analysis

1:56:48Top 89%887/995

1:00:00Top 95%943/996

Pace: 7:30/km, 12:04/mile

45:18Top 82%813/989

11:35Top 94%945/1001

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

39%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.