Alexander Spangsberg Ahrenfeldt

Copenhagen 2026March 13, 2026Bib: 120036DENCopenhagenHYROX PROMenAG: 30-34

Alexander Spangsberg Ahrenfeldt's HYROX PRO Men result from the Copenhagen 2026 HYROX event. Finished in 1:18:29 (#208).

Total Time

1:18:29

Overall Rank

#208/365Top 57%

Age Group Rank

#69/113Top 62%

Race Analysis

1:18:29Top 53%192/365

37:11Top 56%203/362

Pace: 4:39/km, 7:29/mile

36:01Top 60%217/362

5:22Top 49%176/361

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

46%

Field avg

47%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.