Thomas Grindrod & David O’Kane & Jasmin Rogers & Lucy Entwistle

Copenhagen 2025March 14, 2025GBRCopenhagenHYROX TEAM RELAYMixedAG: U40

Thomas Grindrod & David O’Kane & Jasmin Rogers & Lucy Entwistle's HYROX TEAM RELAY Mixed result from the Copenhagen 2025 HYROX event. Finished in 1:10:24 (#15).

Total Time

1:10:24

Overall Rank

#15/34Top 45%

Age Group Rank

#12/25Top 48%

Race Analysis

What If?Race Compare

Total Time

1:10:24Top 38%13/34

Running

35:52Top 56%19/34

Pace: 4:29/km, 7:13/mile

Workouts

29:13Top 48%16/33

Roxzone

5:25Top 26%9/34

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

41%

Field avg

49%

42%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Thomas Grindrod's Profile →View David O’Kane's Profile →View Jasmin Rogers's Profile →View Lucy Entwistle's Profile →