Ross Plowman & Thomas Gilchrist

Copenhagen 2025March 14, 2025Bib: 105008GBRCopenhagenHYROX DOUBLESMenAG: MU29

Ross Plowman & Thomas Gilchrist's HYROX DOUBLES Men result from the Copenhagen 2025 HYROX event. Finished in 1:10:09 (#343).

Total Time

1:10:09

Overall Rank

#343/735Top 47%

Age Group Rank

#155/302Top 52%

Race Analysis

1:10:09Top 51%371/734

39:21Top 52%380/734

Pace: 4:55/km, 7:55/mile

25:21Top 61%419/692

5:32Top 28%207/731

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

36%

Field avg

56%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.