Nadia Lysdal & Niels Rævdal

Copenhagen 2025March 14, 2025Bib: 180020DENCopenhagenHYROX DOUBLESMixedAG: 30-34

Nadia Lysdal & Niels Rævdal's HYROX DOUBLES Mixed result from the Copenhagen 2025 HYROX event. Finished in 1:10:34 (#211).

Total Time

1:10:34

Overall Rank

#211/742Top 29%

Age Group Rank

#83/273Top 31%

Race Analysis

1:10:34Top 32%240/742

39:08Top 30%219/740

Pace: 4:54/km, 7:52/mile

25:50Top 40%279/702

5:43Top 30%224/739

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

37%

Field avg

56%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.