Mousa Abdulahad & Rhiannon Mackintosh

Copenhagen 2025March 14, 2025Bib: 160002GBRCopenhagenHYROX DOUBLESMixedAG: 30-34

Mousa Abdulahad & Rhiannon Mackintosh's HYROX DOUBLES Mixed result from the Copenhagen 2025 HYROX event. Finished in 1:14:17 (#318).

Total Time

1:14:17

Overall Rank

#318/742Top 43%

Age Group Rank

#119/273Top 44%

Race Analysis

1:14:17Top 43%322/742

41:40Top 40%297/740

Pace: 5:13/km, 8:23/mile

26:32Top 40%279/702

6:10Top 42%309/739

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

36%

Field avg

56%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.