Lars Birnbaum Nielsen

Copenhagen 2025March 14, 2025Bib: 95032DENCopenhagenHYROXMenAG: 40-44

Lars Birnbaum Nielsen's HYROX Men result from the Copenhagen 2025 HYROX event. Finished in 1:16:35 (#429).

Total Time

1:16:35

Overall Rank

#427/1319Top 33%

Age Group Rank

#57/175Top 33%

Race Analysis

1:16:35Top 30%395/1313

39:58Top 47%611/1307

Pace: 5:00/km, 8:02/mile

30:44Top 23%294/1297

5:58Top 25%332/1305

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

40%

Field avg

48%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.