Frederik Stjernholm

Copenhagen 2025March 14, 2025Bib: 195018DENCopenhagenHYROX PROMenAG: 25-29

Frederik Stjernholm's HYROX PRO Men result from the Copenhagen 2025 HYROX event. Finished in 1:19:11 (#110).

Total Time

1:19:11

Overall Rank

#110/178Top 62%

Age Group Rank

#28/33Top 85%

Race Analysis

1:19:11Top 67%118/177

32:47Top 34%61/176

Pace: 4:06/km, 6:36/mile

40:22Top 85%148/174

6:07Top 62%109/175

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

41%

51%

Field avg

47%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.