Emil Håland Holen & Henriette Nerby

Copenhagen 2025March 14, 2025Bib: 172006NORCopenhagenHYROX DOUBLESMixedAG: XU29

Emil Håland Holen & Henriette Nerby's HYROX DOUBLES Mixed result from the Copenhagen 2025 HYROX event. Finished in 1:21:23 (#500).

Total Time

1:21:23

Overall Rank

#500/742Top 68%

Age Group Rank

#198/284Top 70%

Race Analysis

1:21:23Top 65%480/742

45:37Top 71%528/740

Pace: 5:42/km, 9:11/mile

29:08Top 68%479/702

6:43Top 53%391/739

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

36%

Field avg

56%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.