Virginia Ponsford & Emma Brayley

Copenhagen 2024March 23, 2024Bib: 170008GBRCopenhagenHYROX DOUBLESWomenAG: 40-44

Virginia Ponsford & Emma Brayley's HYROX DOUBLES Women result from the Copenhagen 2024 HYROX event. Finished in 1:18:31 (#122).

Total Time

1:18:31

Overall Rank

#122/247Top 50%

Age Group Rank

#18/48Top 38%

Race Analysis

1:18:31Top 46%114/247

43:28Top 35%87/247

Pace: 5:26/km, 8:45/mile

28:44Top 68%168/246

6:25Top 33%83/247

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

37%

Field avg

57%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.