Nicola Capstick & Sean Ferguson

Copenhagen 2024March 23, 2024Bib: 132019GBRCopenhagenHYROX DOUBLESMixedAG: 30-34

Nicola Capstick & Sean Ferguson's HYROX DOUBLES Mixed result from the Copenhagen 2024 HYROX event. Finished in 1:19:48 (#228).

Total Time

1:19:48

Overall Rank

#228/337Top 68%

Age Group Rank

#103/147Top 71%

Race Analysis

1:19:48Top 63%211/335

43:23Top 57%191/334

Pace: 5:25/km, 8:44/mile

29:43Top 77%249/322

6:46Top 66%221/335

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

37%

Field avg

55%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.