Lauren Knott

Copenhagen 2024March 23, 2024Bib: 173024GBRCopenhagenHYROXWomenAG: 25-29

Lauren Knott's HYROX Women result from the Copenhagen 2024 HYROX event. Finished in 1:15:41 (#50).

Total Time

1:15:41

Overall Rank

#50/326Top 16%

Age Group Rank

#16/79Top 21%

Race Analysis

1:15:41Top 15%49/326

40:29Top 34%110/326

Pace: 5:04/km, 8:09/mile

30:02Top 14%46/324

5:15Top 7%22/322

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

40%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.