Pia Grunwald & Nora Ruda

Cologne 2026April 16, 2026Bib: 172014GERCologneHYROX PRO DOUBLESWomenAG: 30-34

Pia Grunwald & Nora Ruda's HYROX PRO DOUBLES Women result from the Cologne 2026 HYROX event. Finished in 1:22:46 (#136).

Total Time

1:22:46

Overall Rank

#136/276Top 50%

Age Group Rank

#43/87Top 50%

Race Analysis

1:22:46Top 52%141/273

46:07Top 54%148/276

Pace: 5:46/km, 9:17/mile

30:05Top 44%121/272

6:38Top 59%163/274

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

36%

Field avg

56%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.