Marja Frerichs & Niclas Bennet Arp & Alexander Lichtner & Lea Kapteina

Cologne 2026April 17, 2026GERCologneHYROX TEAM RELAYMixedAG: U40

Marja Frerichs & Niclas Bennet Arp & Alexander Lichtner & Lea Kapteina's HYROX TEAM RELAY Mixed result from the Cologne 2026 HYROX event. Finished in 1:04:25 (#9).

Total Time

1:04:25

Overall Rank

#9/81Top 12%

Age Group Rank

#8/66Top 13%

Race Analysis

What If?Race Compare

Total Time

1:04:25Top 7%6/81

Running

32:52Top 7%6/81

Pace: 4:07/km, 6:37/mile

Workouts

27:14Top 18%14/78

Roxzone

4:22Top 8%6/80

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

42%

Field avg

50%

42%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

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