Lukas Nießen & Ashti Ismail

Cologne 2026April 16, 2026Bib: 145023GERCologneHYROX DOUBLESMenAG: 30-34

Lukas Nießen & Ashti Ismail's HYROX DOUBLES Men result from the Cologne 2026 HYROX event. Finished in 1:47:39 (#1081).

Total Time

1:47:39

Overall Rank

#1104/1136Top 98%

Age Group Rank

#313/317Top 99%

Race Analysis

1:47:39Top 97%1099/1132

1:00:50Top 95%1081/1132

Pace: 7:36/km, 12:14/mile

36:29Top 98%1093/1117

10:24Top 98%1107/1128

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

34%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.