Holger Dirks & Emma Dirks

Cologne 2026April 16, 2026Bib: 182008GERCologneHYROX DOUBLESMixedAG: 40-44

Holger Dirks & Emma Dirks's HYROX DOUBLES Mixed result from the Cologne 2026 HYROX event. Finished in 1:32:13 (#1139).

Total Time

1:32:13

Overall Rank

#1141/1440Top 80%

Age Group Rank

#107/146Top 74%

Race Analysis

1:32:13Top 79%1141/1440

51:37Top 75%1075/1437

Pace: 6:27/km, 10:23/mile

33:36Top 85%1229/1438

7:04Top 71%1018/1436

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

36%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.