Emilie Bienek & Niklas Köhler

Cologne 2026April 17, 2026Bib: 190036GERCologneHYROX DOUBLESMixedAG: 30-34

Emilie Bienek & Niklas Köhler's HYROX DOUBLES Mixed result from the Cologne 2026 HYROX event. Finished in 1:14:49 (#392).

Total Time

1:14:49

Overall Rank

#392/1440Top 28%

Age Group Rank

#128/441Top 30%

Race Analysis

1:14:49Top 25%356/1440

41:32Top 24%340/1437

Pace: 5:12/km, 8:21/mile

27:55Top 47%670/1432

5:28Top 26%374/1436

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

37%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.