Carina Nargang & Gabriel Karnoll

Cologne 2026April 18, 2026Bib: 131012GERCologneHYROX DOUBLESMixedAG: 35-39

Carina Nargang & Gabriel Karnoll's HYROX DOUBLES Mixed result from the Cologne 2026 HYROX event. Finished in 1:13:26 (#341).

Total Time

1:13:26

Overall Rank

#342/1440Top 24%

Age Group Rank

#58/239Top 25%

Race Analysis

1:13:26Top 25%356/1440

41:11Top 24%340/1437

Pace: 5:09/km, 8:17/mile

27:34Top 35%506/1432

4:45Top 8%114/1436

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

38%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.