Benjamin Diederen & Adrien Horward

Cologne 2026April 16, 2026Bib: 183022BELCologneHYROX PRO DOUBLESMenAG: 30-34

Benjamin Diederen & Adrien Horward's HYROX PRO DOUBLES Men result from the Cologne 2026 HYROX event. Finished in 1:02:06 (#54).

Total Time

1:02:06

Overall Rank

#54/526Top 11%

Age Group Rank

#23/181Top 13%

Race Analysis

1:02:06Top 15%80/523

35:10Top 18%95/523

Pace: 4:24/km, 7:04/mile

22:39Top 3%14/500

4:21Top 19%98/523

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

36%

Field avg

54%

38%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.