Trond Jarle Roalstad & Ida Lindkvist

Cologne 2025April 10, 2025Bib: 192016NORCologneHYROX DOUBLESMixedAG: 30-34

Trond Jarle Roalstad & Ida Lindkvist's HYROX DOUBLES Mixed result from the Cologne 2025 HYROX event. Finished in 1:09:11 (#182).

Total Time

1:09:11

Overall Rank

#363/2794Top 13%

Age Group Rank

#191/1238Top 16%

Race Analysis

1:09:11Top 10%280/2788

38:38Top 15%430/2786

Pace: 4:50/km, 7:46/mile

25:16Top 22%550/2548

5:17Top 23%637/2784

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

37%

Field avg

56%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.