Shabnam Roostai & Lukasz Kowalik

Cologne 2025April 10, 2025Bib: 133018GERCologneHYROX DOUBLESMixedAG: 30-34

Shabnam Roostai & Lukasz Kowalik's HYROX DOUBLES Mixed result from the Cologne 2025 HYROX event. Finished in 1:35:16 (#128).

Total Time

1:35:16

Overall Rank

#2494/2794Top 90%

Age Group Rank

#1114/1238Top 90%

Race Analysis

1:35:16Top 89%2476/2788

52:05Top 85%2381/2786

Pace: 6:31/km, 10:29/mile

30:50Top 76%1927/2548

12:21Top 99%2754/2784

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

32%

13%

Field avg

56%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.